Yoga to help IBS

So at the moment my stomach has started to play up and is getting quite painful in the evening again. I was recommended yoga and meditation to try so when my tummy hurts I can take sometime for me. I've enjoyed it and although it's not helping yet, I hope in time it will be better.

Here are some of the videos that I have been using to give me time to relax and giving me some time to myself when my stomach is feeling crappy.

They are both simplistic in stances which is great for me as I am a complete beginner. Please let me know how you get on or if there is something that you find that helps.